Anna Granta
Research Proposal - “What barriers do ADHDers face to promotion, and what factors mitigate them.”
Title The title of this research is “What barriers do ADHDers face to promotion, and what factors mitigate them.” Abstract This research...
top of page
BLOG POSTS
Anna Granta
- Feb 15
- 3 min
Getting ADHD Support as a Teacher
Why support is needed. I firmly believe that ADHDers make great educators. After all, enthusiasm, curiosity, creativity, passion for...
31 views0 comments
Anna Granta
- Jul 21, 2023
- 1 min
Why ADHDers are valuable in Tech.
Before retraining as a coach, I spent a decade working in tech. I wasn't diagnosed with ADHD yet, but I saw my brain fit naturally with...
75 views0 comments
Anna Granta
- Jun 30, 2023
- 2 min
5 reasons why neurodiversity training is essential for your organisation.
Between 11% and 40% of the population are neurodivergent, though not all will be diagnosed or choose to disclose their conditions....
28 views0 comments
Anna Granta
- Jun 30, 2023
- 2 min
The power of ADHD coaching: How coaching unlocks your full leadership potential.
ADHD coaching is an effective way to unlock your full potential. As a coach I start by identifying your goals, and teaching you how to...
37 views0 comments
Julia Wallace
- Oct 31, 2022
- 4 min
Does couples coaching work for ADHDers? How?
'Does ADHD coaching work and what difference does it make?' is one of my most popular blogs, so I asked ADHD couples therapist...
159 views0 comments
Anna Granta
- Oct 3, 2022
- 2 min
ADHD relationships
ADHD and relationships can be hard, yet the nature of having a "spiky profile" is that we usually work best as part of a supportive team....
63 views0 comments
Anna Granta
- Jun 28, 2022
- 2 min
Unsticking Difficult Feelings
Perhaps you have difficult feelings about certain events that have happened to you. Normal memories are available to us if we choose to...
3,834 views0 comments
Anna Granta
- Dec 20, 2021
- 3 min
What difference does ADHD coaching make - Part 2
What difference does ADHD coaching make and does it work? This is the question I get asked most often. It's hard to answer because it is...
179 views0 comments
Anna Granta
- Jun 9, 2021
- 3 min
Does ADHD Coaching Work? What difference does it make?
I know that whether you have been diagnosed with ADHD last week or 20 years ago there are two big questions you have about ADHD coaching....
715 views0 comments
Anna Granta
- Jun 3, 2021
- 2 min
ADHD Guide to Success, group coaching. Your questions answered.
I have had some excellent questions about the ADHD Guide to Success group coaching program since I launched. I know that for every person...
113 views0 comments
Anna Granta
- Apr 2, 2021
- 3 min
One-to-one coaching vs group coaching
Are you looking for someone who can help you understand and work with your neurodivergency? Perhaps you are overwhelmed by all the...
224 views0 comments
Anna Granta
- Mar 25, 2021
- 3 min
What is an ADHD Coach?
Have you ever wondered, "what is an ADHD coach"? Or, "would ADHD coaching help me"? In this post I'm will explain what an ADHD coach is,...
577 views0 comments
Anna Granta
- Oct 6, 2020
- 3 min
ADHD and SAD. The case of the missing Serotonin.
ADHD brains have fewer receptors that collect serotonin. This means that when our brains are producing a normal amount of serotonin we exper
2,049 views0 comments
Anna Granta
- Sep 24, 2020
- 3 min
Remember to take you meds, without the drama
Remembering to take meds is a constant struggle for folk with ADHD. I've been taking medication* for eight years, bar two breaks for...
157 views0 comments
Anna Granta
- May 18, 2020
- 2 min
Postnatal anxiety or weak executive skills?
It's the start of mental health week today and so I wanted to share with you some of my mental health struggles in hopes of making someone e
77 views0 comments
Anna Granta
- May 11, 2020
- 1 min
ADHD or lockdown stress?
Everyone is feeling the pressure right now and for people with undiagnosed ADHD, the extra strain may be too much to handle. Lockdown...
477 views0 comments
Anna Granta
- Apr 23, 2020
- 2 min
The right environment to thrive.
I love plants and I have a growing collection of different types (excuse the pun). I was recently given a bunch of plants by someone...
413 views0 comments
Anna Granta
- Mar 16, 2020
- 2 min
Social distancing and boredom with ADHD, what I learned from 3 1/2 months of bed rest
In this post, I want to share what I learned from 3 1/2 months of bed rest about overcoming boredom. I have had two periods of bed rest,...
373 views0 comments
Anna Granta
- Mar 9, 2020
- 4 min
Coronavirus and ADHD, planning for self isolation and remote work
Coronavirus is clearly a serious concern and my thoughts are with those who are directly affected and their families. In this post, I...
93 views0 comments
Anna Granta
- Jan 7, 2020
- 2 min
My journey with dyslexia
My journey with dyslexia from diagnosis to acceptance and helping others.
111 views0 comments
Anna Granta
- Oct 1, 2019
- 3 min
Why programmers make good coaches
Life coaching is all about breaking goals down into steps then executing the steps to achieve your goals. It's very similar to programming.
61 views0 comments
Anna Granta
- Sep 16, 2019
- 2 min
The simple pleasure of a good bike
Today I'm writing about my bike trailer and how much I love it. This isn't a sponsored post, the trailer truly brings me joy! It's the...
169 views0 comments
Anna Granta
- Sep 13, 2019
- 3 min
The power of a plan you believe in
I want to tell you a true story to illustrate the power of having a plan that you believe in. It's a story about me, the very worst day...
114 views0 comments
bottom of page