imagine feeling confident and valued at work.
I know what it's like when your heart stops, because you realise you've missed a crucial meeting.
It's difficult to stay positive and motivated when you miss out on that promotion yet again - because your boss doesn't understand your work style or the value you bring.
Being an ADHDer at work means
😰feeling anxious about missing deadlines
😪wanting to stay in bed to avoid hard tasks
😤frustration when others don't say what they mean
If that's you, and you know things can't continue this way, then you are in the right place. This program is for you!
...Introducing
aDHD Guide to succes
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we start on 22nd September,
at 7 PM GMT.
Spaces are limited to 10 people.
✅Banish perfectionism so you can get things done on time.
✅Find out what your colleagues really want from you (it's usually not what they say they want).
✅Gain control over your time so you're not being pulled in 100 different directions.
✅Everything your unique ADHD brain needs to stop spinning your wheels and start being successful.
How does adult ADHD show up at work?
It's not always easy being an ADHDer, especially at work.
You have powerful strengths like
✅the ability to talk to anyone
✅problem solving skills
✅big picture understanding
✅a passion for social justice
✅creativity
yet you may not be making the progress at work that you want and deserve.
I want to change that so you can use your unique talents effectively and have enormous impact.
It's time to accept and show off your talents!
"I feel well equipped to deal with issues, I feel others have noticed an improvement, and I feel more confident"
--Alex, Engineer
Do you struggle with any of the following?
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Getting started, especially on boring tasks.
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Helping others at the expense of your own work.
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Getting overwhelmed by urgent tasks and not making progress on long term strategic projects.
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Failing to keep up with admin tasks.
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Overcomplicating routine tasks.
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Understanding the implicit 'rules of the game'.
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Keeping emotions in check.
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Managing interuptions.
If so, you are not alone. I have ADHD myself and I know that neurotypical advice to 'try harder' or 'be more consistent' isn't going to cut it.
You need support that is tailored to your ADHD brain.
The bottom line
ADHD Guide to Success is for you if you have ADHD, strongly identify with ADHD traits, or have self-diagnosed with ADHD and you want to
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get stuff done without agonizing
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stop worrying about losing your job
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have the energy to enjoy your family and leisure after work is over
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get unstuck and take your career to the next level
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see your ideas through, so they can have an impact on the world
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confidently take on larger projects to progress at work
ADHD Guide to Success is NOT for you if you
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don't have ADHD but want to support your ADHD student/child/spouse.
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are looking for a magic wand to fix everything. Even meds can't do that!
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want someone else to make all the hard decisions for you.
This IS for you if you are willing to put in the work to change deep-seated patterns which no longer support you and replace them with alternatives that give you more control over your life.
This is what past graduates say-
The nitty-gritty Details
The ADHD Guide to Success is a group coaching program designed for professional ADHDers who are ready to go from surviving at work to thriving. With the support of myself and your small group of ADHDers, you will develop lasting change in a way that no team building day🤮, conference😪, or management course💩 can achieve.
Your 8 coaching calls cover:
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Getting started
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Finishing
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Finding out what others really want
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ADHD friendly Goal setting
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Boundaries
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Time management
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Meetings
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Feedback
Calls are held on Thursday evenings, 7 PM GMT starting the 22nd of September.
In addition, you get
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The key concepts, broken down into short videos, for you to rewatch as often as you need
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Workbooks for each topic, to help you apply what you've learned
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Access to an exclusive and supportive community of ADHDers. We will cheer your wins and answer your questions.
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BONUS co-working sessions.
Hello! I'm Anna Granta
As an ADHD coach, my role is to create a supportive environment where you feel confident sharing your experiences and empowered to find solutions.
I understand that you are the expert on your experience and an excellent problem solver.
With that in mind, I explain a range of ADHD friendly strategies and you choose which ones to act on.
I am an ADHDer, this means that as well as formal training on ADHD I have a lifetime's worth of experience to draw on.
I am familiar with many of your struggles because I have faced them myself.
understand how you think and experience the world, not just because I've read about it, but because that is how I experience the world too.
Usually, it costs from £1500 to £5000 to work with me. Today, when you join ADHD Guide to Success at the early bird rate, you invest just £495 or three monthly payments of £167.
I've had clients receive more than that in work bonus payments as a result of working with me.
FAQs
Does ADHD coaching work?
Yes! Research shows that ADHD coaching improves ADHD symptoms and executive function. My clients report a number of benefits following coaching with me. You can read more about the benefits of ADHD coaching here. https://www.grantacoaching.com/post/what-difference-does-adhd-coaching-make-part-2
Is there homework on this course?
The way to get results is to put what we talk about into action. During the sessions, we will discuss what actions you plan to take over the next week, in order to apply what we discuss. So, while there is no formal homework, and certainly no grades, you should expect to take action. This will usually involve doing an existing task differently, rather than doing extra work and spending extra time. In fact, sometimes the homework will save you time!
What happens if I miss a week?
I encourage you to show up to each session because that way you will get the most support from the group and see the best results. If you have to miss a session then please let me know as soon as possible. You will still have the workbooks and videos to access at any time.
I'm currently going through a major crisis, is this a good time to take the course?
Probably not. Coaching takes work to apply what you learn and make changes in your life. If you are going through a major crisis, the chances are that you will not be able to do this. Take some time to recover and you'll be welcome to join a future course.
Are there any bonuses?
Yes! Sign up now and receive the self-study course "Turn your inner critic into a cheerleader" FREE (usually £59) so that you can start learning straight away.
Can I learn this material from books or online?
Probably. However, it has taken me two years of learning to put together this course. It's not easy to do this extra studying with ADHD while facing the demands of daily life.
The easier, faster, more fun option is choosing this group course. You will get the benefit of my experience, condensed into an easy-to-understand format. You will get group accountability and the satisfaction of growing alongside other ADHDers.
I have other questions, how do I contact you?
Check out the FAQ at
https://www.grantacoaching.com/post/adhd-guide-to-success-your-questions-answered
Or please email me at anna.granta@gmail.com I'm happy to answer your questions.
What if I told you that it's possible to...
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Protect your time from interuptions so that you can focus on high impact work.
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Cut most of the items off your ToDo list and achieve more over the next 3 months.
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Change how you think about tasks, so that you feel enthusiastic about starting.
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Become someone your boss trusts to get stuff done and offers exciting projects to.