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Anna Granta
Jul 21, 20231 min read
Why ADHDers are valuable in Tech.
Before retraining as a coach, I spent a decade working in tech. I wasn't diagnosed with ADHD yet, but I saw my brain fit naturally with...
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Anna Granta
Jun 9, 20213 min read
Does ADHD Coaching Work? What difference does it make?
I know that whether you have been diagnosed with ADHD last week or 20 years ago there are two big questions you have about ADHD coaching....
726 views0 comments


Anna Granta
Apr 2, 20213 min read
One-to-one coaching vs group coaching
Are you looking for someone who can help you understand and work with your neurodivergency? Perhaps you are overwhelmed by all the...
238 views0 comments


Anna Granta
Mar 25, 20213 min read
What is an ADHD Coach?
Have you ever wondered, "what is an ADHD coach"? Or, "would ADHD coaching help me"? In this post I'm will explain what an ADHD coach is,...
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Anna Granta
Oct 6, 20203 min read
ADHD and SAD. The case of the missing Serotonin.
ADHD brains have fewer receptors that collect serotonin. This means that when our brains are producing a normal amount of serotonin we exper
2,122 views0 comments


Anna Granta
Sep 24, 20203 min read
Remember to take you meds, without the drama
Remembering to take meds is a constant struggle for folk with ADHD. I've been taking medication* for eight years, bar two breaks for...
163 views0 comments


Anna Granta
May 11, 20201 min read
ADHD or lockdown stress?
Everyone is feeling the pressure right now and for people with undiagnosed ADHD, the extra strain may be too much to handle. Lockdown...
480 views0 comments


Anna Granta
Mar 16, 20202 min read
Social distancing and boredom with ADHD, what I learned from 3 1/2 months of bed rest
In this post, I want to share what I learned from 3 1/2 months of bed rest about overcoming boredom. I have had two periods of bed rest,...
378 views0 comments


Anna Granta
Mar 9, 20204 min read
Coronavirus and ADHD, planning for self isolation and remote work
Coronavirus is clearly a serious concern and my thoughts are with those who are directly affected and their families. In this post, I...
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